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All Routes

1SOMS -Preferred Long (1600m)

3SOMS - Preferred Long (1900m)

Clifton Cold Water Mile

CORE 1500m | 1000m

400m

680m Out-and-reverse

Camps Bay Tidal pool (150m)

Sea Point Pavilion (100m)

1SOMS-Poor weather backup routes

Lapper (800m)

The start is behind the wave-break and the finish is also behind the wave-break.
Direction of swim is clockwise.

Camps Bay Tidal Pool (150m)

Starting in the shallow, there are no walls and no swim-lines. Sighting is needed to keep you on track.
An added complexity is swimmers surrounding you without an ocean to separate you.
Strategic planning is needed to overtake efficiently.
Direction of swim is anti-clockwise.

Sea Point Pavilion (100m)

Pool Open Water Swimming (POWS) .
No walls and no floor used. Turning buoys are 5m away from the walls. Strategic planning is needed for overtaking.
Direction of swim is clockwise.

VENUE
Clifton Cape Town 8005 South Africa

CONTACTS
Email: swimquery@1soms.co.za
Mobile: +27 (0) 72 602 2557

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